2006 April 26
-1
archive,date,theme-elision,elision-core-1.0.11,nested-list,woocommerce-no-js,ajax_fade,page_not_loaded,qode-theme-ver-4.5,wpb-js-composer js-comp-ver-6.6.0,vc_responsive
Title Image

April 2006

26 April
0

Exercise Log 4/26/06

admin   |   Uncategorized   |   No comment

Here is the gym workout I completed today: Weight TrainingExerciseWeightRepsMachine Lateral Raises55 Lbs12 55 Lbs12 55 Lbs12Barbell Upright Rows70 Lbs8 70 Lbs8Machine Triceps Extensions90 Lbs8 90 Lbs8 90 Lbs8CardioExerciseDistanceTimeStair Climbing Machine2.06 Miles99 Floors35 min...

Read More