JohnHurlbut.com | 2007 March 21
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March 2007

Workout Results for 3/21/07

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Happy 1st Day of Spring! Here is the workout I completed today: CardioExerciseDistanceTimeElliptical Machine3.22 Miles45:00 min StridesCaloriesHeart Rate6012 Strides732.2 Calories128 Avg139 Max44:09 in zone...

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