2008 February 21
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February 2008

5 Circle Goals . . .

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OK, the company I get my coaching from, Buffini and Company, has a symbol that is basically 5 circles in a star shaped pattern. That logo relates to your "5 Circle Goals". i.e. you have 5 circles in your life: Spiritual, Personal,...

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Baby Steps . . .

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I've detailed here the past two weekend's transgressions as to eating, etc. My low a couple weeks ago was 304.0. I've seen the scale as high as 312.5 over the past two weeks. Now I know that a lot of that is...

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