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Ancel Keys Was a Terrorist…

  |   General   |   2 Comments

OK those of you that are frequent readers of this blog, this is where you finally say "John has lost it".  I don't much subscribe to conspiracy theories.  But there's one in the past four years that has been emerging in my mind, mostly through...

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3.12 and Zero

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I'm trying to have my own miracle morning routine and I'm not doing very well. I really should get my lazy Hurlbut out of bed by 5AM and that was the goal this week.  Monday I got up at 6, today was 5:40.   I also want...

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Remembering Dixie…

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If you don't want to cry, you may want to skip the last two paragraphs. You've been warned.   It's been three days now since our beloved Dixie Dog went to doggie heaven. I still find myself looking for her when I wake up in the middle...

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N=1 – Day 1 Complete

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It's now been 34 hours since I've had any substantial amount of calories. While this isn't a fast in the strictest sense of the word, the only thing I had with any calories in it at all yesterday was one cup of turkey bone broth....

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Bad MLS Photo of the Day…

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I used to do this somewhat frequently and stopped. I'm not sure why, it gives me such joy!  This gem was found on the MLS today with the caption:   "Overgrown little garden place. It is an old bath tub."   Well of course it is...

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My N=1 Experiment…

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"An N of 1 trial is a clinical trial in which a single patient is the entire trial, a single case study. A trial in which random allocation can be used to determine the order in which an experimental and a control intervention are given...

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Super Embarrassed. 248-340.

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Pardon my French, but What the Fuck?  I'm pretty damn sure that's not French, but you get my drift.  As has been a frequent topic of this blog, I'm back on my weight loss rant again. As you can surmise from the title of the...

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