So on my hike Tuesday, I wore my Garmin Forerunner 305. It kept giving me funky readings, so basically I just used it to keep track of how long I was on the mountain. When I got back it said that I had gone something...
You know, when I started blogging so many years ago, it was an answer to my coach saying I needed to journal. The thought was that I was a geek and a blog was a sort of geek's journal. As I blogged and blogged and...
Hey puppy dog! I'm pretty sure you won't be reading my blog anytime soon although you are awfully smart . . . I just wanted to wish you a very happy 1st Birtday! You are really a joy to have in our lives, even if...
So yesterday it was beautiful. I didnt' have a whole lot to do at work, and I wanted to just get away and clear my head a bit. So I decided to go for a hike on Mount Si. For those of you that have...
Yesterday afternoon I went BACK to the YMCA with Teri. She ran while I did the SMFH and lifted. After our workout last night, I weighed myself (before dinner of course) and I was 300 pounds on the nose. This morning when I woke up,...
So this morning, I got up and headed to the gym . . . I'm still not completely over my Summer cold, but at 5:30, I was wide awake and figured I had nothing better to do. I hadn't been on the treadmill in a...