Is a victory in my book. So the past month or so, I've virtually eliminated soda from my diet. There have been an occasional coke here and there, and last weekend for my bachelor party . . . well for the most part...
Read MoreCame across this today on MSNBC . . . thought it was pretty funny . . . Some movie companies are dropping efforts to save money by outsourcing the job of writing subtitles for English-speaking films shown in foreign-language countries, and vice-versa, according...
Read MoreHappy 1st Day of Spring! Here is the workout I completed today: CardioExerciseDistanceTimeElliptical Machine3.22 Miles45:00 min StridesCaloriesHeart Rate6012 Strides732.2 Calories128 Avg139 Max44:09 in zone...
Read MoreNo slacking today either! A new land speed record! OK, maybe not that dramatic . . . but 3.31 miles. :-) Here is the workout I completed today: CardioExerciseDistanceTimeElliptical Machine3.31 Miles45:00 min StridesCaloriesHeart Rate6570 Strides768.7 Calories142 Avg158 MaxOops!44:16 in zone...
Read MoreSince I felt like I slacked off a bit yesterday, thought I'd get after it a little bit harder today. I did the random profile this time, had 3 or 4 hills in it, and I could really feel the burn in my legs....
Read MoreOK, I need to stop taking 5 days off between workouts! Today I got up at 6AM, which let me tell you, with the time change, still feels like 5AM. Got on the Elliptical and did an Interval workout. 2mins work, 2mins rest....
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