Workout Results for 1/4/07
OK, so much for my working out every day until the boyz challenge review! X-mas and New Years hosed me . . . ok no placing blame. I was just plain lazy. Rectified that at 6AM this morning though. I have...
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OK, so much for my working out every day until the boyz challenge review! X-mas and New Years hosed me . . . ok no placing blame. I was just plain lazy. Rectified that at 6AM this morning though. I have...
Read MoreBRRRRRRRRRRR! Brandon and I went for a bike ride this morning. TL Temperature read 28 degrees when I took the bike off the rack at the Orting trail. We had originally intended 30 miles, but due to the cold we dropped that to 15...
Read MoreWhew, just snuck this one in . . . if I'm going to make my goal of working out every day until the boyz challenge review (better late than never?) I'd better not wait until 7PM to do a workout! I made it, that's...
Read MoreHere is the workout I completed today: CardioExerciseDistanceTimeElliptical Machine2.19Miles30 min StridesCaloriesHeart Rate4048 Strides503.1 Calories134 - 154bpm30:00 in zone...
Read MoreGot engaged 10/23. Bought a car (Acura TL Type-S) 3 days before a snow storm. Power was out for 2 days, lost lots of food and fridge still smells like . . . . something. Bought a new elliptical trainer. Did first...
Read MoreShortest day of the year today! That means starting tomorrow we get more sunlight! So this past weekend, Teri and I bought our Precor elliptical trainer. I've wanted one of these since earlier late last year. I decided my gym program wasn't going so...
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