OK, so tonight Teri and I went to the Y. We were supposed to just sit in the hot tub, but Teri wanted to run on the track. I wanted nothing to do with running, or anything else for that matter. I...
Last week I was lamenting about trying to get below 311. It seemed that I would do OK for the week, then blow it all on the weekend and start all over on Monday. Well, it kind of happened that way again. ...
So AMC has been promoting the hell out of their new show "Breaking Bad" for months now. I've seen it in Men's Health, all over TV and god only knows where else. I was intrigued by the idea. The premise is this,...
OK, so the past couple of weeks I've really kind of pigged out on the weekends. Teri and I have gone out to eat for breakfast, sometimes lunch, and often dinner. This has pretty much sabotaged any work I've done in the gym...
So this morning I basically swam 1,000 yards straight. I did a few flip turns here and there when I wasn't feeling like I would drown. But for the most part, the 1,000 yards were pretty constant. I did take about a...
Between working nearly every day since Teri and I got back from Jamaica, Stressing about life and our financial situation, Working out 3 - 5 days a week, I'm beat. I've been doing well with my business goals. I've added a new listing...