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Dave & Ang

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So recently I had the pleasure of selling the home of my good friends David & Angela Mietzke. The pleasure came from being able to assist them in moving on to the next stage of their lives. However it was a bit bittersweet...

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319.5 and 5:45 eeesh

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So this morning I got up at 5AM and headed to the good ol' YMCA. When I pulled into the parking lot about a quarter after, I couldn't honestly believe how many people were there. Anyway, found a spot and headed in. ...

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321.0 and Goals Update

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So this morning I weighed in . . . my weight has been going up and down a bit which is normal for me. But this morning it read 321.5 . . . . I was holding my sonicare elite brushing my teeth at...

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I love my wife . . .

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I don't tell her nearly often enough, so I'm hoping by procaiming to the world that I love her here, it will at least marginally make up for it. Honey, I know I've been going through a tough patch the last couple of weeks....

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324.0

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So 5 pounds for the week. Darn good if you ask me. Yesterday hosed me up though. I had made plans to head to Eastern Washington to visit my friend Marcus. He left the Real Estate business this summer and moved...

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Facing Fear to Seek Change

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Wow . . . as many of you know (without my going into details here) it's been a particularly tough week for me. You'd think that after a nice break in Jamaica that I'd still be nice and relaxed, but not so. External...

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