Large Image With Sidebar
1868
paged,page-template,page-template-blog-large-image,page-template-blog-large-image-php,page,page-id-1868,page-child,parent-pageid-1815,paged-9,page-paged-9,theme-elision,elision-core-1.0.11,nested-list,woocommerce-no-js,ajax_fade,page_not_loaded,qode-theme-ver-4.5,wpb-js-composer js-comp-ver-6.6.0,vc_responsive
Title Image

Large Image With Sidebar

30 October
0

Making New Habits . . .

admin   |   General   |   No comment

Since having my surgery, I'm trying to build new habits. Somewhat because I want to, but mostly because I have to. With the Lap Band, the amount of food you can eat is pretty restricted (a good thing for me!) and so you end up...

Read More
17 October
0

Elliptical Workout 10/17/09

admin   |   General   |   No comment

Day 2 of the 3 (or 4 depending on how early I get up Monday) day sprint toward my weigh in at the doctor's office is complete. I did 40 minutes on the elliptical this morning, here are the summary results: Total Time: 40:00 minutes 5,576 Strides Average...

Read More