I want to be noticed!
Yes, I am the proverbial attention whore (gigalo?)! Damn it, I've lost nearly 50 pounds and I want someone to just come up to me...
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15
February
Masonry
6357
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Masonry
My 5K and Self Sabotage
I'll start with the good news, the light stuff first. So this morning, I had it in my head that I wanted to do a...
Read MoreCorrelations . . .
Sometimes I'm a bit slow on the uptake. "No!" you say. But I'm afraid it's true, dear reader. You see about 7 days...
Read MoreThe Whirling Dervish . . .
Since Teri and I have gotten back from Jamaica in late November, I feel like I've hit the ground sprinting and have not stopped since. ...
Read MoreWorkout This Morning
Bike and run this morning. 12.4 miles bike in 41:23 . . . for some reason I thought I was doing 12.2 and stopped and...
Read MoreOpen Letter to DaBoyz – Fitness Goals 2008
Here's a letter I sent to my boyz today: OK, since we all seem to be on this fitness kick . . . I want to throw...
Read MorePigged Out . . . but it’s OK!
So yesterday my wife got a new job! Congratulations honey! I'm proud of you for setting that goal and achieving it! I know...
Read MoreTri Training . . . No . . . Really
OK, so a couple weeks ago I mentioned that I had run into Phil Carter at the Y. He was starting a Triathlon training group...
Read MoreAn Open Letter to Fatty . . .
As Fatty at the FatCyclist is prone to doing, I'm following his lead and posting the letter I sent to him last week asking him to...
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