Triathlon Training – Day 3 – Treadmill
OK, so today I completed what will be a one day event in April. I got up and went to the Y and got on...
Read MoreOK, so today I completed what will be a one day event in April. I got up and went to the Y and got on...
Read MoreAs I mentioned earlier . . . 317.0 was the next milestone I wanted to hit. After my workout this morning, I weighed myself ....
Read MoreSo this morning I headed to the YMCA again (TWO days in a row!) to do a little biking. Last night daboyz and I got...
Read MoreI know that most people set goals for the year in early January, but I feel like I need to set more frequent, realistic goals to...
Read MoreOK, in High School, I was a competitive swimmer. I was on the swim team and the water polo team and was in the pool...
Read MoreThe other night Teri and I were flipping through channels trying to find something to watch on the boob tube. I noticed that "Peaceful Warrior"...
Read MoreOK, I used to work with a guy named Ian at Adobe. Very cool guy. Unix GOD and apparently good at everything. While I...
Read MoreOK, I have two things that have happened recently that I just am finding it hard to believe. On X-mas eve, Teri and I cleaned the garage....
Read MoreOK, so one of my BHAG (Big Hairy Audacious Goals) is to complete a Triathlon. When I'm in shape, I love to swim, bike and...
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