Down . . . but not out?
So I've been down in the dumps lately. I'm feeling fat. I'm feeling un-loved. I'm feeling useless basically. I don't know why...
Read MoreSo I've been down in the dumps lately. I'm feeling fat. I'm feeling un-loved. I'm feeling useless basically. I don't know why...
Read MoreWorkin' out on a Monday morning? WTF? I did 40 minutes today with an additional 5 minute cool down for a total of 45 minutes. Felt...
Read MoreI've got daboyz comin' over for breakfast this morning . . . biscuits and gravy . . . so I figured I'd better workout but good...
Read MoreOK, so I firmly believe in continuing education and as such constantly exceed the state required minimum in clock hours (30 hours every 2 years) to...
Read MoreTeri asked me the other day why I hadn't posted our engagement story to the blog . . . no reason I guess, just that I...
Read MoreI upped my time on the elliptical today to 40 minutes with an additional 5 minute cool down for a total of 45 minutes. Wasn't...
Read MoreHere is the workout I completed today: CardioExerciseDistanceTimeElliptical Machine2.49 Miles35 min StridesCaloriesHeart Rate4634 Strides564.5 Calories136 Avg148 Max34:33 in zone...
Read MoreOK, so it's the 4th, but happy new year anyway! I just wanted a blog post on the main page, so here it is. ...
Read MoreOK, so much for my working out every day until the boyz challenge review! X-mas and New Years hosed me . . . ok no...
Read MoreBRRRRRRRRRRR! Brandon and I went for a bike ride this morning. TL Temperature read 28 degrees when I took the bike off the rack at the...
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