Boy, lots to cover . . . but I'll be brief . . .

Got engaged 10/23. Bought a car (Acura TL Type-S) 3 days before a snow storm. Power was out for 2 days, lost lots of food and fridge still smells like . . . . something. Bought a new elliptical trainer. Did first workout this morning. See "Exercise" log link to the right ----> for the details. Feel much better that I worked out this morning. If I'm not going to the gym, I'm bringin the gym to me! OK, you're all caught up now. I'll try to write more detailed posts more frequently now. :-)

Happy Holidays!

John

Workout 12/21/06

Shortest day of the year today! That means starting tomorrow we get more sunlight!

So this past weekend, Teri and I bought our Precor elliptical trainer. I've wanted one of these since earlier late last year. I decided my gym program wasn't going so well, so I brought the gym home. Here's a link to the machine we got. NOTE: MSRP is NOT what you'll pay on the street. We got $1,000 off without even asking.

http://www.precor.com/cons/en/efx/523

Here is the workout I completed today:

Cardio
Exercise	Distance	Time
Elliptical Machine	1.83 Miles 3414 Strides 426.9 Calories	25 min