Miscellaneous

So I'll start by talking about my coaching call on Thursday. It sucked. I pay a fair amount of money each month to be coached and I want my coaching calls to be uplifting and energizing and this call was anything BUT that. It just seemed as though we covered the exact same stuff we covered in our previous call. To me it felt like my coach either A) wasn't paying attention last time, or B) has not yet taken a REAL interest in coaching me. Either way, it wasn't good. In fact it was so NOT good that I e-mailed my coach to tell her how disappointed I was and that if we cannot get past some of these issues, either it's time for me to discontinue coaching, or find another coach. I hope she realized how serious I was. She e-mailed a quick reply with a thank you for the honesty and promised to write a more lengthy reply later when she had time OR even squeeze in another coaching call if she had time. I'm getting the idea that maybe her plate is a little full. So we'll see if I get the expanded note.

I had another coke yesterday. That's two for the month of March. This one was in a can and tasted much better than the JITB coke. But I'm back on the water wagon as of late yesterday. I stopped at Safeway today and picked up 4 cases of water to stock Pennington and home, so I'm not looking for something to drink. I can just pick up a bottle. I am concerned why the ingredients of the Safeway Refreshe brand of water include sodium bicarbonate and calcium chloride though. Shouldn't it just be plain ol' purified water? More research to come on this.

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