Workout Results 3/9/07Boy, I really didn't want to be on that machine this morning. I couldn't sleep last night and didn't go to bed until about 2AM When I got up at 7:30, all I wanted to do was take a shower and get dressed . . . but I sat down and checked e-mail really quick and got some energy. So I headed downstairs for a bottle of water and came back up and changed into my workout clothes. My workout WAS uninspired, but it WAS a workout none the less.
Here is the workout I completed today:
|Elliptical Machine||3.25 Miles||45:00 min|
|62182 Strides||742.5 Calories||134 Avg|
44:18 in zone