Workout Results for 04/19/07 - Day 2, Week 4, SI6

Day 2, Week 4, Slim in Six Workout:

Program Followed: Ramp It Up
Program Duration: 47 Minutes
Difficulty: Moderate . . .

So weighing in this morning . . . I was at 329.5 . . . before my workout. I think this week will be a solid 320's week. 2 weeks from today we leave for Vegas. If I can be at or below 325 when we leave, I'll be very happy. Probably do Slim in Six again tomorrow, then a 40 or so mile ride with Brandon and Steve on Saturday.