Workout Results for 4/3/07 - Day 2, Week 2, SI6Day 2, Week 2, Slim in Six Workout:
Program Followed: Start it Up
Program Duration: 25 Minutes
Difficulty: Better on the arms, but definitely fatigued today.
Today I kept track of my Pushups and crunches:
Normal Pushups - 10
Knee Pushups - 13
Reverse Crunches - 12
Oblique Crunches - 26
Normal Crunches - 20
I spoke to my buddies Brandon and Marcus yesterday who have both done the Slim in Six series. They also had issues keeping their arms up for the whole routine for at least the first 2 - 3 weeks. Today I kept my arms up through the whole warm up (1st time!) and probably 60% of the rest of the routine. So I'm getting there. I weighed myself this morning before doing the workout and I'm down another 1.5 pounds from where I was Saturday after my workout. So I feel really good about that. Even with a big nasty breakfast and a bucket of popcorn on Sunday, I was able to recover pretty easily. Yesterday was a good eating day. No drive thru whatsoever. My rollups for breakfast, couple of sandwiches (very dry and blah) for lunch, and for dinner a chicken breast, some rice-a-roni, and some pasta salad. Resisted the urge to go back for a second chicken breast. I'm trying . . . I really am!