Workout Results for 3/21/07
Happy 1st Day of Spring!Here is the workout I completed today:
| Cardio | ||
| Exercise | Distance | Time |
| Elliptical Machine | 3.22 Miles | 45:00 min |
| Strides | Calories | Heart Rate |
| 6012 Strides | 732.2 Calories | 128 Avg 139 Max 44:09 in zone |
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CODE:
D=What I Did
T=What I Thought
F=What I Felt
Here is the workout I completed today:
Meta Information:
Title: Workout Results for 3/21/07Date posted: 21 Mar '07 - 06:47
Filed under: Exercise
Wordcount: 24 words
Good Karma: 57 (vote)
Bad Karma: 45 (vote)
Next entry: » Someone doesn't see the value in outsourcing . . .
Previous entry: « Workout Results for 3/16/07
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