Workout Results for 3/26/07 - Day 1, Week 1, SI6

Day 1, Week 1, Slim in Six Workout:

Program followed: Start it Up
Program Duration: 25 Minutes
Difficulty (i.e. how I felt): Tough

Initial Measurements:
Weight: 339.5 Lbs (New scale, weighs about 3 pounds heavier than old scale)
Body Fat%: 37.5% (As measured by scale, not sure how accurate)
Chest: 55 inches
Waist (at bellybutton?): 55 inches
Hips: 46 inches (My Jeans are 42 inches, WTF?)
Right Upper Arm: 17.5 inches
Left Upper Arm: 16.5 inches
Right Mid Thigh: 29 inches
Left Mid Thigh: 29 inches

Reports going forward will only have the first three items. Each Monday I will weigh in and report Weight and Body Fat %.

Here we go!

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