Workout Results for 3/29/07 - Day 4, Week 1, SI6Day 4, Week 1, Slim in Six Workout:
Program Followed: Start it Up
Program Duration: 25 Minutes
Difficulty: Still tough on the arms, but felt really good today.
So today I deicded to stop wimping out and try REAL pushups . . . none of this knees on the floor crap. I was pleasantly surprised that I could do 8 of them. I don't even think my butt was too pointed up either. Cool . . . now considering I weigh 330 some pounds, that is a feat . . . :-) I think maybe next week on "Start it Up" and I'll move onto "Ramp it Up" after that with a few "Start it Ups" thrown in as I get too tired.
Anyway . . 4 days down, 2 to go this week! No weight loss to speak of yet . . . but I am getting stronger. I think the longer workouts will help to shed some LBS . . . ellipsis man out!