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Nucleus

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Workout Results for 3/30/07 - Day 5, Week 1, SI6

Day 5, Week 1, Slim in Six Workout:

Program Followed: Start it Up
Program Duration: 25 Minutes
Difficulty: Arms still really tough, kinda slacked today.

Today I kept track of my Pushups and crunches:
Normal Pushups - 9
Knee Pushups - 5
Reverse Crunches - 18
Oblique Crunches - 24
Normal Crunches - 20

Tomorrow is Saturday and day 6 of week one. I'm somewhat looking forward to not working out on Sunday although I have to go to Covington to pull a rhododendron out of the ground, so that's gonna suck . . . was hoping to get a ride in . . . maybe in the afternoon? Steve?
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