Workout Results for 4/11/07 - Day 2, Week 3, SI6Day 2, Week 3, Slim in Six Workout:
Program Followed: Ramp It Up
Program Duration: 47 Minutes
Difficulty: Tough, especially the added abdominals and Yoga.
Ramp it up again today. Still not very flexible . . . the yoga is tough for me. I know the yoga will make me more flexible, but right now it's damn hard. Still can't do pushups to speak of after using the resistance bands . . . but hey, it's only day 2 of the program. I weighed myself this morning before my workout . . . scale read 331.5 . . . have a REALLY good shot at seeing the 320's by the end of THIS week. Yesterday too I started taking my new multi-vitamin. I think it actually curbed my appetite a bit. For lunch I just had a Fiber One bar and was full . . . Dunno.
Ate breakfast (2 Huevos Rancheros Rollups) after my workout this morning, then mowed the lawn. Today was my last day adding sausage to the rollups. Starting tomorrow, it'll just be tortillas, some sour cream, egg whites, salsa, cheese, onions and cilantro. Going to start bringing fiber/protein bars to work with me for snacks. I'm feeling reallly good this week!