Workout Results for 04/13/07 - Day 3, Week 3, SI6

Day 3, Week 3, Slim in Six Workout:

Program Followed: Ramp It Up
Program Duration: 20 Minutes
Difficulty: Didn't have it today.

Felt like puking when I got up this morning . . .but tried to do the workout anyway since I missed yesterday. I could only do 20 minutes. I wanted to get the resistance bands in, so I skipped the squats to get there. I did do the lunges and the pliays (sp?). So I got a quick 20 minute most of body workout. I'll shoot for the whole thing tomorrow though. Still small chance at seeing the 320's by tomorrow . . . small . . .

 

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