The Sloth Is Gone . . .So yesterday I posted on Facebook that I'd be in the Y at 7AM this morning for a workout. Well that didn't happen. But I DID get up and get on our Precor elliptical for a workout this morning at 8:15. :-) I did 45 minutes, 3.44 miles, 6410 strides and burned 728.8 calories. Felt good!
I've gained a few pounds over the past couple of weeks, so I need to get in and get them off before heading to the doctor on the 4th for my next band adjustment. But I gotta tell you, the prime rib I cooked on Christmas Eve was SOOOOO worth it! :-)