Triathlon Training – Day 3 – Treadmill
OK, so today I completed what will be a one day event in April. I got up and went to the Y and got on the treadmill this morning. I was a little nervous just because of my knee. I knew at...
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Milestone Achieved! – 317.0
As I mentioned earlier . . . 317.0 was the next milestone I wanted to hit. After my workout this morning, I weighed myself . . . 317.0 on the dot! Next Miletone Ahead - 299.5...
Read MoreTriathlon Training – Day 2 – Bike Day
So this morning I headed to the YMCA again (TWO days in a row!) to do a little biking. Last night daboyz and I got together to discuss our goals, etc. for the coming month and the topic of the Triathlon came up. ...
Read MoreJanuary Goals and December Review
I know that most people set goals for the year in early January, but I feel like I need to set more frequent, realistic goals to feel like I'm succeeding. So here is a review of the goals I set for December, and new...
Read MoreTriathlon Training – Day 1 – Pool Day
OK, in High School, I was a competitive swimmer. I was on the swim team and the water polo team and was in the pool for up to 5 hours a day. I'll just say . . . I am no longer that...
Read MoreWay of the Peaceful Warrior
The other night Teri and I were flipping through channels trying to find something to watch on the boob tube. I noticed that "Peaceful Warrior" was on Showtime, so I turned it on. I knew what the story was about, but Teri was...
Read MoreIan’s Racebike
OK, I used to work with a guy named Ian at Adobe. Very cool guy. Unix GOD and apparently good at everything. While I was at Adobe, he learned to ride motorcycles and fly planes. He’s apparently very mechanically inclined as well....
Read MoreUnbelievable . . .
OK, I have two things that have happened recently that I just am finding it hard to believe. On X-mas eve, Teri and I cleaned the garage. Our method for cleaning the garage consists of: 1) Pulling everything out of the garage 2) Sweeping the...
Read More24K Triathlon – Biggest Loser Style – With a Twist
OK, so one of my BHAG (Big Hairy Audacious Goals) is to complete a Triathlon. When I'm in shape, I love to swim, bike and run. Putting all three together into one event has always intrigued me and I think I would absolutely...
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