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Workout Results 12/23/06

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Whew, just snuck this one in . . . if I'm going to make my goal of working out every day until the boyz challenge review (better late than never?) I'd better not wait until 7PM to do a workout! I made it, that's...

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Workout Results for 12/22/06

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Here is the workout I completed today: CardioExerciseDistanceTimeElliptical Machine2.19Miles30 min StridesCaloriesHeart Rate4048 Strides503.1 Calories134 - 154bpm30:00 in zone...

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Workout 12/21/06

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Shortest day of the year today! That means starting tomorrow we get more sunlight! So this past weekend, Teri and I bought our Precor elliptical trainer. I've wanted one of these since earlier late last year. I decided my gym program wasn't going so...

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324.0 This morning . . .

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Which would put me 3 lbs below what I weighed Tuesday before I weighed in "officially". So far I'm pretty happy about that this week. I had a couple of bad days, of course Teri and I went out Tuesday night for dinner...

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The official Tally . . .

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So last night Teri and I weighed in for our 1st weigh in after starting Weight Watchers. We were both starving since you really don't feel like eating anything the day you've got to weigh in. So all yesterday all I had to...

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I think I’ve got a shot!

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So last week at my 1st official weigh in at WW, the scale read 342.5. This morning I got up and weighed myself and my scale read 328.0. Of course there is the whole clothes thing and I think the WW scale weighs...

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Another Day on WW . . .

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Yesterday I think I ended up going over my points by about 0.5 . . . which makes that a VERY good day. I am obsessing over the scale. I will relax in later weeks, but it's really fun to see the changes...

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Day 2 on WW

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So yesderday was day 2 on the Weight Watchers plan. I woke up starving (apoligies to those in 3rd world countries, I use the term starving loosely). I had my normal breakfast of Honey Bunches of Oats with Almonds (1.5C) and fat free...

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I survived day 1!

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So yesterday was the first day Teri and I were on Weight Watchers. I survived! I started the day by having a large bowl of Honey Bunches of Oats with Almonds. Then I was busy most of the day and didn't have...

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