Workout Results for 3/26/07 – Day 1, Week 1, SI6
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Day 1, Week 1, Slim in Six Workout: Program followed: Start it Up Program Duration: 25 Minutes Difficulty (i.e. how I felt): Tough Initial Measurements: Weight: 339.5 Lbs (New scale, weighs about 3 pounds heavier than old scale) Body Fat%: 37.5% (As measured by...
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