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06 March
0

Back in the Saddle?

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So over the past week and a half while I've been struggling with my Cellulitis, I've been eating horribly. I slipped easily back to my old habits and spent a fair amount of time in the drive thru. There was one large difference...

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05 March
0

My “Wuss Workout”

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I think everyone needs a "Wuss Workout". This is the workout that you know that just by getting to the gym, or wherever you work out, you could complete in your sleep if you had to. My "Wuss Workout" happens to be the...

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01 March
0

Are You Uncomfortable?

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Have you ever had an "ah-ha" moment? Then later that day or week had another "ah-ha" moment? And then maybe just to make a point, sometime later, but still soon enough to remember the first two, you have a third, unmistakeable "ah-ha" moment? That's the...

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26 February
0

Disappointed . . .

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My Cellulitis is back. It hit while I was at a conference in Seattle yesterday. When I get this, my right leg turns fire red, there is a shooting pain in that leg up to the crotch and I come down with flu...

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