A Weird Thing Happened to Me On the Way to the Triathlon . . .
OK, so you know I've been talking about this indoor triathlon that my boyz and I are going to do next month. I've been training...
Read MoreOK, so you know I've been talking about this indoor triathlon that my boyz and I are going to do next month. I've been training...
Read MoreIn an e-mail to a good friend yesterday I had a thought and meant to expand on it in that e-mail, but forgot, so I'm expanding...
Read MoreSo the past couple of days, really I've been dumbfounded by my weight. I don't know what I was doing right and thought I was...
Read MoreSo yesterday I broke two of the seven deadly sins. I was a glutton and a sloth. I absolutely pigged out for dinner and...
Read MoreYesterday was a rough day. I started out in a bad mood, a funk even. I had a sales meeting and then I was...
Read MoreSince I've been writing this blog for over 2 and a half years now, I've gotten lots of great feedback. Some of it has been...
Read MoreSo over the past week and a half while I've been struggling with my Cellulitis, I've been eating horribly. I slipped easily back to my...
Read MoreI think everyone needs a "Wuss Workout". This is the workout that you know that just by getting to the gym, or wherever you work...
Read MoreFebruary 2008 Goals Review: OK, I'm pretty sure I sucked ass this month, let's review. Still really need to concentrate on my intake and get better...
Read MoreHave you ever had an "ah-ha" moment? Then later that day or week had another "ah-ha" moment? And then maybe just to make a point, sometime...
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