Happy 1st Day of Spring! Here is the workout I completed today: CardioExerciseDistanceTimeElliptical Machine3.22 Miles45:00 min StridesCaloriesHeart Rate6012 Strides732.2 Calories128 Avg139 Max44:09 in zone...
Read MoreNo slacking today either! A new land speed record! OK, maybe not that dramatic . . . but 3.31 miles. :-) Here is the workout I...
Read MoreSince I felt like I slacked off a bit yesterday, thought I'd get after it a little bit harder today. I did the random profile...
Read MoreOK, I need to stop taking 5 days off between workouts! Today I got up at 6AM, which let me tell you, with the time...
Read MoreSo having gone to Teri's family reunion last weekend, I've had my roots on my mind lately. So I started digging around on the internet...
Read MoreBoy, I really didn't want to be on that machine this morning. I couldn't sleep last night and didn't go to bed until about 2AM...
Read MoreI think this is just a hilarious video . . . safe for work. Now that YouTube is around, finding all these videos that have...
Read MoreOK, so being a Real Estate agent, people ask me all the time why home prices continue to go up. My pat answer is "They aren't...
Read MoreI hate it when life happens! So I didn't make my 7 days in a row last week. I did make 5 though which...
Read MoreBoy, gonna do lots of running around this weekend. Just wanted to say that I've posted 15.24 miles on the elliptical since Tuesday this week....
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