I Don’t Have To Be Perfect, Just Getting Better . . .
Sunday will mark 5 months that I've been a cyborg. On August 24th of last year, I had surgery to install the LapBand to FINALLY get...
Read MoreSunday will mark 5 months that I've been a cyborg. On August 24th of last year, I had surgery to install the LapBand to FINALLY get...
Read MoreSo yesterday I posted on Facebook that I'd be in the Y at 7AM this morning for a workout. Well that didn't happen. But I DID...
Read MoreSo this afternoon I headed to the YMCA in Puyallup to get a workout in. When I weighed myself this morning, I FINALLY saw the number...
Read MoreI think by now everyone who reads this blog with any regularity knows . . . I'm a geek. It's a badge I wear proudly. I...
Read MoreSo tonight Teri and I met Nita at the Tacoma Center YMCA for some indoor workin' out. You may recall a few weeks ago, I bought...
Read MoreIt's not running in San Diego, but I have gotten a couple of workouts in this week. Yesterday I ended up at the YMCA with Steve,...
Read MoreOK, so I guess if posting about puking all over myself in my car wasn't embarassing enough, this should put me right over the top. I...
Read MoreOn Monday I posted my Runvervals 1.0 workout. Later that day, e-mailing back and forth with a couple of friends, we decided to meet at the...
Read MoreI love Fall back! It makes it SO much easier to get up earlier and get into the gym! Today I did the Runervals 1.0 workout...
Read MoreI had to laugh this morning on my way out of the YMCA (yes, 2 days this week at the Y . . . and they...
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