Thursday September 15th, 2005
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35 minutes on the treadmill. 1.7 miles or so. 17.5 minutes on the elliptical trainer, 2,400 steps or so....
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Another First!
This marks the first time since I've been blogging that I've remembered to fill out my blog every day this week! Now if only I could find a way to do it on the weekends. Since I absolutely abhor the thought of opening...
Read MoreWednesday September 14th, 2005
D: Man, I don't think I slept a wink last night! I tossed an turned all night long and because of that I was dragging ass today. I finally rolled out of bed around 7:45 AM. I had planned to go to...
Read MoreTuesday September 13th, 2005
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35 minutes on treadmill, fast walk. HR 110 - 135 BPM, AVG 118 BPM...
Read MoreMonday September 12th, 2005
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9 minutes of cardio exercise while getting set up on the FitLinxx system at the YMCA....
Read MoreGetting Started . . .
D: Well today was not only the start to the work week, but it was the start to a couple of other things I had been meaning to do. I met with my attorney's assistant this morning at 10AM to get my will...
Read MoreWeekend of September 9th – 11th, 2005
D: So Friday started out awesome. I had my coaching call, which is always a good thing to get me going and keep me on track. It was the first time my coach and I had talked since Mastermind. We discussed...
Read MoreThursday September 8th, 2005
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Played 9 holes of golf today and hit a medium bucket of balls at the range....
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