The Sloth Is Gone . . .
495
post-template-default,single,single-post,postid-495,single-format-standard,theme-elision,elision-core-1.0.11,nested-list,woocommerce-no-js,ajax_fade,page_not_loaded,qode-theme-ver-4.5,wpb-js-composer js-comp-ver-6.6.0,vc_responsive
Title Image

Blog

The Sloth Is Gone . . .

  |   General   |   No comment

So yesterday I posted on Facebook that I’d be in the Y at 7AM this morning for a workout. Well that didn’t happen. But I DID get up and get on our Precor elliptical for a workout this morning at 8:15. 🙂 I did 45 minutes, 3.44 miles, 6410 strides and burned 728.8 calories. Felt good!

I’ve gained a few pounds over the past couple of weeks, so I need to get in and get them off before heading to the doctor on the 4th for my next band adjustment. But I gotta tell you, the prime rib I cooked on Christmas Eve was SOOOOO worth it! 🙂

No Comments

Post A Comment