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I don’t get it . . .

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So yesterday I broke two of the seven deadly sins. I was a glutton and a sloth. I absolutely pigged out for dinner and I did nothing but sit on my Hurlbut yesterday. I lost a pound and a half. This...

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Miscellaneous BS . . .

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Yesterday was a rough day. I started out in a bad mood, a funk even. I had a sales meeting and then I was supposed to do tour. But I had missed all day working on Monday due to some family commitments...

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Back in the Saddle?

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So over the past week and a half while I've been struggling with my Cellulitis, I've been eating horribly. I slipped easily back to my old habits and spent a fair amount of time in the drive thru. There was one large difference...

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My “Wuss Workout”

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I think everyone needs a "Wuss Workout". This is the workout that you know that just by getting to the gym, or wherever you work out, you could complete in your sleep if you had to. My "Wuss Workout" happens to be the...

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Are You Uncomfortable?

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Have you ever had an "ah-ha" moment? Then later that day or week had another "ah-ha" moment? And then maybe just to make a point, sometime later, but still soon enough to remember the first two, you have a third, unmistakeable "ah-ha" moment? That's the...

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