Triathlon Training – Day 3 – Treadmill
OK, so today I completed what will be a one day event in April. I got up and went to the Y and got on the treadmill this morning. I was a little nervous just because of my knee. I knew at...
Read MoreOK, so today I completed what will be a one day event in April. I got up and went to the Y and got on the treadmill this morning. I was a little nervous just because of my knee. I knew at...
Read MoreAs I mentioned earlier . . . 317.0 was the next milestone I wanted to hit. After my workout this morning, I weighed myself . . . 317.0 on the dot! Next Miletone Ahead - 299.5...
Read MoreSo this morning I headed to the YMCA again (TWO days in a row!) to do a little biking. Last night daboyz and I got together to discuss our goals, etc. for the coming month and the topic of the Triathlon came up. ...
Read MoreI know that most people set goals for the year in early January, but I feel like I need to set more frequent, realistic goals to feel like I'm succeeding. So here is a review of the goals I set for December, and new...
Read MoreOK, in High School, I was a competitive swimmer. I was on the swim team and the water polo team and was in the pool for up to 5 hours a day. I'll just say . . . I am no longer that...
Read MoreThe other night Teri and I were flipping through channels trying to find something to watch on the boob tube. I noticed that "Peaceful Warrior" was on Showtime, so I turned it on. I knew what the story was about, but Teri was...
Read MoreOK, I used to work with a guy named Ian at Adobe. Very cool guy. Unix GOD and apparently good at everything. While I was at Adobe, he learned to ride motorcycles and fly planes. He’s apparently very mechanically inclined as well....
Read MoreOK, I have two things that have happened recently that I just am finding it hard to believe. On X-mas eve, Teri and I cleaned the garage. Our method for cleaning the garage consists of: 1) Pulling everything out of the garage 2) Sweeping the...
Read MoreOK, so one of my BHAG (Big Hairy Audacious Goals) is to complete a Triathlon. When I'm in shape, I love to swim, bike and run. Putting all three together into one event has always intrigued me and I think I would absolutely...
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