Yes, I am the proverbial attention whore (gigalo?)! Damn it, I've lost nearly 50 pounds and I want someone to just come up to me and say: "Hey John, have you been losing weight? You look really good!" But alas . ....
I'll start with the good news, the light stuff first. So this morning, I had it in my head that I wanted to do a 5K . . . or 3.1 miles . . . on the treadmill. I don't know why such...