Frustrated . . .
So I've been working my ass off with the Slim in Six workouts for two weeks now. 6 days last week, 5 days this week. I'm taking today and tomorrow off mostly because I got blisters so bad on the backs of my...
Read MoreSo I've been working my ass off with the Slim in Six workouts for two weeks now. 6 days last week, 5 days this week. I'm taking today and tomorrow off mostly because I got blisters so bad on the backs of my...
Read MoreWell, I played 9 holes with my neighbor Mike . . . we just played the executive 9 at High Cedars golf course. Thankfully we couldn't get on the real course cause by the 3rd hole, I remembered why I never wear my frickin'...
Read MoreDay 5, Week 2, Slim in Six Workout: Program Followed: Start it Up Program Duration: 25 Minutes Difficulty: Slacked off a bit today, see below Today I kept track of my Pushups and crunches: Normal Pushups - 11 Knee Pushups - 0 Reverse Crunches - 18 Oblique Crunches - 30 Normal...
Read MoreDay 4, Week 2, Slim in Six Workout: Program Followed: Start it Up Program Duration: 25 Minutes Difficulty: Felt good today, arms STILL tough. . . Today I kept track of my Pushups and crunches: Normal Pushups - 15 Knee Pushups - 0 Reverse Crunches - 14 Oblique Crunches -...
Read MoreDay 2, Week 2, Slim in Six Workout: Program Followed: Start it Up Program Duration: 19 Minutes Difficulty: Not Feelin' it today . . . So today I skipped the pushups and the crunches. I just wasn't feeling it. I think my body...
Read MoreDay 2, Week 2, Slim in Six Workout: Program Followed: Start it Up Program Duration: 25 Minutes Difficulty: Better on the arms, but definitely fatigued today. Today I kept track of my Pushups and crunches: Normal Pushups - 10 Knee Pushups - 13 Reverse Crunches - 12 Oblique Crunches -...
Read MoreA couple weeks ago, I posted a recipe that I had found in Men's health for these Huevos Rancheros rollups. I had modified it a bit by adding some sausage and sour cream, but today I jumped on Weight Watchers to see how much...
Read MoreDay 1, Week 2, Slim in Six Workout: Program Followed: Start it Up Program Duration: 25 Minutes Difficulty: Shoulders really hurt today, didn't work the arms too hard. Today I kept track of my Pushups and crunches: Normal Pushups - 13 Knee Pushups - 6 Reverse Crunches - 16 Oblique...
Read MoreFrom my close personal friends, Bob, Spike and Joe over at KZOK and the Bob Rivers show . . . . a new Twisted Tune and Flash animation. Help this one go viral folks . . . send it to all your friends ....
Read MoreDay 6, Week 1, Slim in Six Workout: Program Followed: Start it Up Program Duration: 25 Minutes Difficulty: Arms STILL get tired, but worked it today. Today I kept track of my Pushups and crunches: Normal Pushups - 11 Knee Pushups - 5 Reverse Crunches - 18 Oblique Crunches -...
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