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Lots going on!

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Well, I've written up 3 transactions in Yelm this week AND the listing I put up in Rainier on Saturday got an offer last night. I'm hoping it gets signed around today. I've been a busy boy this week. Not really conducive...

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Exercise Log 4/20/06

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Here is the gym workout I completed today: Weight TrainingExerciseWeightRepsMachine Lateral Raises50 Lbs12 50 Lbs12 50 Lbs12Barbell Upright Rows70 Lbs8 70 Lbs8Machine Triceps Extensions85 Lbs8 85 Lbs8 85 Lbs8Crunches--20 --20 --20CardioExerciseDistanceTimeElliptical Trainer2.10 Miles30 min...

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What slowdown?

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So there have been a lot of talks about the market slowing down of late. Well I'm here to tell you it's alive and well. Last Saturday I wrote a deal at Pennington, this Saturday I listed their home. This Saturday I...

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Workout Results – 4/18/06

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Here are the results from the gym workout I completed this morning: Weight TrainingExerciseWeightRepsBarbell Bench Press125 Lbs8 125 Lbs8 125 Lbs8Pec Deck Flyes70 Lbs12 70 Lbs12One Arm Dumbell Bent Over Rows40 Lbs8 40 Lbs8 40 Lbs8Wide Grip Front Pull-Downs115 Lbs10 115 Lbs10Machine Low Back Extensions160 Lbs10Crunches--20 --20 --20CardioExerciseDistanceTimeEliptical Trainer.34 Miles5 min (still sick)...

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12 Tubs!

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So I weighed myself again this morning. Figured I did last Saturday, so today would be a good day to do it again. I've lost another 6 pounds for a grand total of 12. I'm down from 344 to 332 . ....

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