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14 June
0

Gym – 309.0

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So yesterday I missed the gym. Thursday night I took a couple of Advil PM so I could sleep and slept in too late yesterday to make it to the gym. The plan was to go after work. I ended up in Federal Way notarizing...

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13 June
0

Love of my life . . .

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It seems as we are at our most raw state when communicating through our respective blogs. Proclaiming for all the world to see how we feel, how we hurt, how we love. I'll never be the poet you are, but others are very...

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12 June
0

To Teri . . .

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With Love, John Where are you Going By Dave Matthews Band Where are you going with your long face pulling down? Don’t hide away like an ocean But you can’t see, but you can smell And the sound waves crash down I am no superman I have no reasons for you I am...

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12 June
0

Day 4 Gym

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Here it is Thursday and I've just completed my 5th workout this week. I know I'm getting somewhat tired, but I also know that's just partly me getting back into the routine. A couple weeks of this and I won't even feel it...

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11 June
0

Day 3 – Back in the gym . . .

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So yesterday I started tracking my daily intake on The Daily Plate again. I'm trying to get back into the habits that made an impact the first quarter of the year. I'm trying to eat right, work out, dress professionally at work, do...

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