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A Weird Thing Happened to Me On the Way to the Triathlon . . .

Back in the Saddle?

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So over the past week and a half while I've been struggling with my Cellulitis, I've been eating horribly. I slipped easily back to my old habits and spent a fair amount of time in the drive thru. There was one large difference...

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Are You Uncomfortable?

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Have you ever had an "ah-ha" moment? Then later that day or week had another "ah-ha" moment? And then maybe just to make a point, sometime later, but still soon enough to remember the first two, you have a third, unmistakeable "ah-ha" moment? That's the...

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