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The Long Walk . . .

The Long Walk . . .

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So on Christmas, Teri and I took Taylor out for a walk. We had intended to go to the Sunrise community park and back, but once there, we decided to continue on to the Sunrise entrance fountains. I wanted to see how Taylor...

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Dave & Ang

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So recently I had the pleasure of selling the home of my good friends David & Angela Mietzke. The pleasure came from being able to assist them in moving on to the next stage of their lives. However it was a bit bittersweet...

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319.5 and 5:45 eeesh

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So this morning I got up at 5AM and headed to the good ol' YMCA. When I pulled into the parking lot about a quarter after, I couldn't honestly believe how many people were there. Anyway, found a spot and headed in. ...

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I love my wife . . .

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I don't tell her nearly often enough, so I'm hoping by procaiming to the world that I love her here, it will at least marginally make up for it. Honey, I know I've been going through a tough patch the last couple of weeks....

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324.0

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So 5 pounds for the week. Darn good if you ask me. Yesterday hosed me up though. I had made plans to head to Eastern Washington to visit my friend Marcus. He left the Real Estate business this summer and moved...

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322.0

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So yesterday was another fantastic eating day for me. I had a bagel with light cream cheese for breakfast, another Lean Cuisine paninni with two mandarin oranges and a banana for lunch and Teri fixed left overs for dinner. At dinner I normally...

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324.0

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So this morning I weighed in at 324.0. Yesterday was a good light eating day for me. I had a couple of huevos rancheros roll ups for breakfast. I took a lean cuisine, banana and tangerine for lunch. Teri and I...

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