JohnHurlbut.com | Blog
528
blog,paged,paged-41,nested-list,ajax_fade,page_not_loaded,,qode-theme-ver-2.9,wpb-js-composer js-comp-ver-4.7.4,vc_responsive
 

Down . . . but not out?

Down . . . but not out?

  |   General   |   No comment

So I've been down in the dumps lately. I'm feeling fat. I'm feeling un-loved. I'm feeling useless basically. I don't know why I'm spreading this around on a public forum, other than I hope (maybe) someone will have some suggestions other...

Read More

Workout Results for 1/22/07

  |   Uncategorized   |   No comment

Workin' out on a Monday morning? WTF? I did 40 minutes today with an additional 5 minute cool down for a total of 45 minutes. Felt really good. Here is the workout I completed today: CardioExerciseDistanceTimeElliptical Machine3.23 Miles45 min StridesCaloriesHeart Rate6074 Strides734.4 Calories136 Avg147 Max44:33 in zone...

Read More

Workout Results for 1/21/07

  |   Uncategorized   |   No comment

I've got daboyz comin' over for breakfast this morning . . . biscuits and gravy . . . so I figured I'd better workout but good before they got here so I can enjoy some good food . . . I did 40 minutes today with...

Read More

How sad is this?

  |   General   |   No comment

OK, so I firmly believe in continuing education and as such constantly exceed the state required minimum in clock hours (30 hours every 2 years) to maintain my license. I typically do 90 - 120 hours per year. So that means taking 3...

Read More

Workout Results for 1/8/07

  |   Uncategorized   |   No comment

I upped my time on the elliptical today to 40 minutes with an additional 5 minute cool down for a total of 45 minutes. Wasn't all that much harder, but I do feel it some in my legs today. Did the random program...

Read More

Workout Results for 1/4/07

  |   Uncategorized   |   No comment

OK, so much for my working out every day until the boyz challenge review! X-mas and New Years hosed me . . . ok no placing blame. I was just plain lazy. Rectified that at 6AM this morning though. I have...

Read More

Workout Results 12/28/06

  |   Uncategorized   |   No comment

BRRRRRRRRRRR! Brandon and I went for a bike ride this morning. TL Temperature read 28 degrees when I took the bike off the rack at the Orting trail. We had originally intended 30 miles, but due to the cold we dropped that to 15...

Read More