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295.0 – Workout This Morning

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Even though my parents are in town and I feel like I've been pigging out, my weight has stayed below 300 pounds. After the triathlon, I weighed in at 297.0 I've seen a + 300 number a couple times since then, but more often than...

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Minus One Extra!

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So today we went shopping with my parents. Kohls as I've mentioned is one of my favorite places to shop. So we headed to the Southcenter Kohls. I was going to buy some new shorts as all my shorts were too loose around the waist....

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My Workout and Hulu

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So this morning I set my alarm for 5:30AM. Yes. AM. On. A. Saturday. I headed for the gym. Now other than one or two workouts, Teri and I have been absent from the gym sinice the Triathlon. Fortunately I haven't gained but a pound...

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“Skinny” Jeans

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So a LONG time ago (geez, feels like AGES) I packed up a bunch of clothes in a tote and stored them out in the garage. These were clothes from another John. The skinnier, more confident John. OK, skinny is probably a stretch, but thinner...

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I Am WE Are . . . Triathletes

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So back in April, I wrote a post titled "Am I a Triathlete?" after my boyz and I had finished our indoor Triathlon. The question was, because we did it indoors and on exercise bicycles, without real transitions, no open water, were we still considered...

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Spinning and Lifting

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Last night Teri and I headed to the Y. We got there in time for the 4:30 spin class. The class was pretty tough for me last night . . . I think mostly because I'd worked out the previous 5 days in a row...

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Chehalis Western Trail

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So this morning, Brandon, Chuck and I headed down to Thurston county to try out a new trail. Chuck had ridden it a few times, but it was new to Brandon and I. The trail is the Chehalis Western Trail. It runs from Olympia down...

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Downloading Books – Why Can’t We?

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So maybe this is the former Adobe employee coming out in me, but I'm really quite ticked that we can't download books. I mean really, all books now days are written on word processors and put through countless edits and re-dos on electronic machines. It's...

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With You

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With You By John Standing there with you The light dances on the trees The clouds, they grumble For just that moment I feel complete again...

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