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The Sloth Is Gone . . .

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So yesterday I posted on Facebook that I'd be in the Y at 7AM this morning for a workout. Well that didn't happen. But I DID get up and get on our Precor elliptical for a workout this morning at 8:15. :-) I did 45...

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The Video Studio Comes to Life

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I think by now everyone who reads this blog with any regularity knows . . . I'm a geek. It's a badge I wear proudly. I like knowing that nearly anything that's thrown at me technically, I can solve it. While I've officially been out...

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Runervals two point OH MY GOD!

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So tonight Teri and I met Nita at the Tacoma Center YMCA for some indoor workin' out. You may recall a few weeks ago, I bought all of the Runervals DVD's after enjoying (ha!) the first in the series so much. So tonight, wanting a...

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Couple of workouts this week

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It's not running in San Diego, but I have gotten a couple of workouts in this week. Yesterday I ended up at the YMCA with Steve, Erick, Scott and Scott H. to discuss what we wanted to do to try and keep each other on...

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Fat Guy in Spandex . . .

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OK, so I guess if posting about puking all over myself in my car wasn't embarassing enough, this should put me right over the top. I guess this is the "My life is an open book" phase of my existence. :-) Ahh, what did we...

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