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Head in the Sand

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Head in the Sand by John Head down in the sand My life passes by close at hand I missed your screams for help Now I feel I miss a piece of myself I stand up and look around I can see you standing in the distance Wiping the grains from my face Your...

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Taylor Swims

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Teri and I took Taylor swimming a couple nights ago at American Lake. After getting her over her initial trepidation of the water (fear would have been too strong a word), Taylor was all about retrieving a stick about as far out as you wanted...

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SMFH Workout Last Night

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So last night I was feeling somewhat better and Teri and I headed to the Y for a workout. As I had just run the day before, I didn't want to run again, but wanted a good leg workout. So I hit the...

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Taking a knee today . . .

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As my lovely wife so eloquently puts it, I'm taking a knee today. I'm sick. I was hoping the change in weather just triggered some allergies or something, but I'm sick. So no workout today. [sigh] I'm hoping I can feel better...

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Workout This Morning

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AGGGH! Don't you hate it when you forget to push the Add Item button on your blog, close out your browser and realize at the very last second that you forgot to post this incredibly intelligent crafty post!? So here we go again . . ....

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Gym – 309.0

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So yesterday I missed the gym. Thursday night I took a couple of Advil PM so I could sleep and slept in too late yesterday to make it to the gym. The plan was to go after work. I ended up in Federal Way notarizing...

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Love of my life . . .

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It seems as we are at our most raw state when communicating through our respective blogs. Proclaiming for all the world to see how we feel, how we hurt, how we love. I'll never be the poet you are, but others are very...

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To Teri . . .

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With Love, John Where are you Going By Dave Matthews Band Where are you going with your long face pulling down? Don’t hide away like an ocean But you can’t see, but you can smell And the sound waves crash down I am no superman I have no reasons for you I am...

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