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Sublime Day!

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Yesterday I got up at 4AM and headed to Brandon's. He was taking me to the airport, so I could come to California for a family reunion and to spend some time with friends that had moved away at various points. Dave, Angela, Jordyn and...

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Staying the Course . . .

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I haven't been writing much in my blog lately. I don't really know why. But I suspect it has to do with not achieving my goals as fast as I would like. I've been trying to take comfort in the small victories, but at the...

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The Funny Thing About Goals . . .

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So this year I've set a number of goals for myself, both professionally and personally. I do this every year. I write them down and occasionally I'll even review them to see what I wrote. (Note to self: Set another goal to review goals frequently)...

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Remembering Mr. Kitty

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So last night was a hard night. We do have one thing to be thankful for though and that is the services of Dr. Shannon West-Wilke. Dr. West-Wilke is akin to a saint in my book. She has a mobile veterinary clinc, yes, she does...

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Sometimes I Surprise Even Myself

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This morning, I headed back to the YMCA after a three week furlough. I've had the nasty flu/cold stuff going around and while I still have a slight cough, was tired of not working out. So after the 42 mile ride on Sunday I figured...

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Holy Crap! Only 20 weeks!

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When you say it like that, it seems like a LONG time, or maybe it doesn't? The bottom line is that in 20 (or so) weeks, I have committed to doing a 1/2 Ironman triathlon. In just 5 months, I intend to propel my body...

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BRR! Cold Outside!

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So this morning I got up at 4:50AM . . . yeah, like before 5. I'm trying to make this a Tuesday morning ritual, and maybe now that Nita has gotten the bug, it'll be easier knowing how much crap I'm going to catch for...

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